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Essential Guide to GLP-1 Agonists for Weight Loss

Type 2 diabetes is one of the most common and well-studied modern diseases. Therefore, new medications are constantly being developed to combat this condition.

One such drug is called a Glucagon-Like Peptide 1 (GLP-1) agonist. These drugs have become very popular recently because even though GLP-1 receptor agonists were initially developed to treat type 2 diabetes, they started to show very promising benefits: Important Weight Loss,

If you think you’re a candidate for one of these medications, read on to learn about GLP-1 agonists for weight loss, how they work, who should take them, their side effects, and more.

What are GLP-1 agonists?

Hormones are your body’s natural messengers. They carry important messages to different organs to keep your body functioning normally. Both insulin and the GLP-1 peptide are naturally occurring hormones.

The food you eat is broken down into simple sugars (such as glucose) in your stomach.

This sugar then enters the bloodstream and spreads throughout the body. Insulin directs the sugar from your blood into your cells to be used as energy.

But when insulin can’t do its job properly, the sugar stays in the blood, and you get cancer. Type 2 diabetes,

This is why people with diabetes have higher than normal blood sugar levels. This is also the reason why most diabetes medications (including GLP-1 agonists) are targeted toward blood sugar control.

But like all good planners, your body always has a backup. When insulin starts to run low (as it does in people with diabetes), your body sends out the GLP-1 hormone to make up for the deficiency.

When scientists discovered this smart trick, they came up with a way to mimic the body’s actions. Thus, GLP-1 agonists were developed.

An agonist is any manufactured substance (such as a drug or medicine) that mimics or enhances the actions of a naturally occurring substance (in this case, GLP-1) by stimulating its receptor.

How does GLP-1 work?

GLP-1 is normally made in the small intestine. Fourfold messenger action,

  1. It instructs the pancreas to increase insulin secretion to appropriately manage your blood sugar levels.
  2. It also tells the pancreas not to secrete hormones such as glucagon, which can move glucose from other storage locations (such as the liver) into the bloodstream.
  3. This tells your stomach to digest food slowly, so that more sugars don’t reach the bloodstream before insulin has time to clear them.
  4. It tells your brain that you are full and that you are not hungry at all – that is, it reduces hunger and increases satiety. This prevents overeating and prevents you from eating more food before the previous meal is fully digested.

This last action has captured the attention of the general public and put GLP-1 agonists – the most well-known of which is semaglutide – in the spotlight, even among people without diabetes.

GLP-1 agonists can reduce your appetite and make you feel full all the time. They can help you lose weight, especially if you find portion control challenging.

Does this mean that anyone can take GLP-1 drugs to lose weight? Let’s learn about the pros and cons of taking these drugs for weight loss.

6 key considerations for GLP-1 drugs

GLP-1 agonists were first approved for use as a type 2 diabetes medication by the U.S. Food and Drug Administration (FDA) in 2005. These medications are usually available in liquid form, with a needle and syringe.

You have to inject them into the fatty tissue under your skin. The most common injection site is the abdomen, followed by the outer thighs, upper buttocks, and the backs of your arms.

These medications are usually recommended only when safer and more conventional methods such as diet and exercise fail to produce the desired results.

Still, GLP-1 agonists are not miracle drugs and cannot work alone. For long-term use, they must be combined with diet and lifestyle changes.

1. Know who can and cannot take these medicines

To benefit from GLP-1 agonist medications, your body mass index Must be either 30 or above or 27 or above and have health complications such as:

  • prediabetes or type 2 diabetes
  • cardiovascular disease
  • high blood pressure
  • high cholesterol
  • nonalcoholic fatty liver disease
  • obstructive sleep apnea
  • polycystic ovarian syndrome

According to MyFitnessPal’s registered dietitian Stephanie Nelson, you should consult your healthcare provider before starting this medication. This is because taking any medication has certain risks and potential side effects associated with it. A good healthcare provider will help you evaluate the risks of taking the medication and the risks of not taking it.

They will also take into account the health benefits you will get from taking the medicine. These medicines are best suited for individuals who health risks related to their weightFor example, if you are obese, you higher risk Risk of developing diabetes or heart disease.

But if there is no threat to your health, then these medicines are not recommended Because they put you at risk for unnecessary side effects.

You also! GLP-1s should not be taken If:

  • If you have a personal or family history of thyroid cancer, this increases your risk of thyroid cancer.
  • You are pregnant, breastfeeding, or planning to become pregnant.
  • You have severe bowel disease.
  • You are allergic/sensitive to semaglutide.
  • Do you have any past or present eating disorder,

Another thing to consider when choosing a GLP-1 is the effect these medications have on your food consumption.

For example, GLP-1s affect food intake By quieting down the noise of food cravings and subconsciously prompting you to choose less salty, sweet and fatty foods. This shows how powerful your subconscious cues to eat are and what role your brain plays in obesity.

But this is a double-edged sword, as you still need to be conscious and mindful of what you eat to make sure you’re eating enough – and that’s where tracking what you’re eating comes in.

While taking GLP-1 medications, you need to be disciplined about choosing nutritious foods and Tracking Your Calories To prevent malnutrition and promote healthy weight loss.

Some of the best foods to eat while on semaglutide, according to an expert | MyFitnessPalSome of the best foods to eat while on semaglutide, according to an expert | MyFitnessPal

2. Learn about available GLP-1 drugs and their effectiveness

There are several GLP-1 medications available on the US market. However, only the following three are currently approved: FDA For use as weight loss drugs:

Semaglutide (Wegovy)

  • Type: Injection
  • frequency: Weekly
  • Initial dosage: 0.25 to 1.7 mg for the first 16 weeks
  • Maintenance dose: 2.4 mg
  • Efficacy findings:
    1. Manufacturer-Sponsored Studies 803 And 1,961 People: an average reduction in body weight by 7.9% and 14.9%, respectively, smaller waist size, and lower levels of total cholesterol, systolic blood pressure, and triglycerides
    2. Research Review In 2021: Several studies found that weekly doses of Wegovy helped with weight loss

liraglutide (Saxenda)

Tirzepatide (Zepbound)

  • Dual GLP-1/glucose-dependent insulinotropic polypeptide (GIP) receptor agonist
  • Type: Injection
  • frequency: Weekly
  • Initial dosage: 2.5 mg in a 0.5-mL liquid solution for the first 4 weeks
  • Maintenance dose: 5, 7.5, 10, 12.5, or 15 mg (depending on treatment response and drug tolerance) from week 5
  • Efficacy findings:
    1. Built-Sponsored Surmount-3 tests: Average total weight loss over 84 weeks was 26.6%
    2. Built-Sponsored Surmount-4 tests: 26% average total weight loss over 88 weeks

3. Be aware of their possible side effects

There is a long list of GLP-1 agonists Potential adverse effects Such as:

  1. Digestive System: Abdominal pain, nausea, vomiting, constipation, diarrhea, heartburn, indigestion, flatulence, bloating, belching and gastroesophageal reflux
  2. Nervous system: Headache, dizziness, fatigue, mood changes, and suicidal behavior or thoughts
  3. Low blood sugar and diabetic retinopathy in diabetics
  4. Allergies
  5. drug interactions
  6. Changes in heart rate
  7. Gallstones
  8. pancreatitis
  9. kidney damage
  10. increases the risk of thyroid cancer

According to a cardiologist and scientific advisor to MyFitnessPal Daniel Belardo, MDMost intestinal side effects can be treated with dietary changes, such as eating smaller meals, increasing fiber intake, and staying hydrated.

Fun facts: myfitnesspal Offers a free 7-day GLP-1 nutrition plan created in collaboration with experts on our Scientific Advisory Board. learn more,

4. Understand the insurance coverage of these drugs

Insurance coverage for GLP-1 agonists like semaglutide depends on several factors, such as the type of drug, plan, provider, and health condition.

GLP-1s are sometimes covered by insurance, but only if deemed medically necessary. For example, some providers cover them if they are used to treat type 2 diabetes.

Treatment These drugs are not covered for weight loss, but in some states, Medicaid He does.

Be sure to check with your provider before starting this medication. Some plans may require prior authorization or a documented diagnosis. You may also need to meet certain health criteria or pay a certain co-pay amount.

The monthly package of Wegovi and Saxenda costs $1,349.02.

Zepbound costs around $1,059.87 per month.

Offered by Novo Nordisk and Eli Lilly (manufacturer) Savings Programs For people without insurance coverage.

That could save you about $500 per month for a four-week supply of Wegovy or Zepbound. Most people with commercial coverage pay less than that for the drug, according to the company $25 per month,

5. Know GLP-1 obesity treatment options

Here are some strategies for weight management if GLP-1s aren’t right for you:

  • Opt for homemade meals over homemade meals. Ultra-Processed Foods,
  • Make small, lasting changes to nutrition.
  • Add more Protein And add fiber to your diet.
  • Reduce your intake of beverages with high sugar content. Drink more plain water instead.
  • make sure you get enough food, High-quality sleep,
  • keep your body more moving – whether that’s through exercise, taking a walkOr even work.
  • In severe cases, consider other weight loss treatments such as surgery or medications that cause weight loss (such as Phentermine,
  • Consult professionals such as a registered dietitian, psychologist, endocrinologist or physiotherapist to receive customized care tailored to your needs.

6. Consider the maximum treatment duration for GLP-1

Research Studies show that people regain about two-thirds of the weight they lost within a year of stopping GLP-1 supplements. Therefore, these medications may not be your best option for long-term weight loss.

obesity It is considered a chronic condition. Medications like GLP-1 suppress cravings, increase insulin sensitivity, and suppress obesity-promoting pathways in the body. But these effects can Reverse Once the medication is stopped.

In summary, GLP-1s can be used to: Treatment of obesity But it can’t be completely cured. So you’ll need to be mentally prepared to be on GLP-1s potentially for the rest of your life if you want to achieve lasting benefits.

Conclusion: GLP-1s aren’t right for everyone

Choosing the right medication depends on many factors such as your health condition, medication tolerance, budget, and insurance coverage. Talk to your healthcare provider before starting any medication.

After all, both diet and exercise are equally important in a successful weight loss journey. For an easy start, make small changes like planning your meals, tracking your calories, or creating an exercise routine.

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